This delicious soup was designed for the HealthWise Clinic Weight & Health Management System. It contains 4g carbohydrate and ½ serve protein.
Ingredients:
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130mL cold water
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130mL hot water
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½ cup mushrooms, sliced or chopped
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1 egg yolk
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1 stock cube
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1 tsp butter
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1 tsp shredded cheddar cheese
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Lite salt and pepper to taste
Method:
- Sauté mushrooms in butter.
- Dissolve stock cube into 130mL hot water then add to mushrooms and simmer.
- Place 130mL cold water in a blender, add egg yolk and blend on low speed.
- Add egg mixture to soup and simmer briefly.
- Add cheese just before serving.
More Information
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