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Rice Salad (WF, GF, DF)

A refreshing and nutritious accompaniment to any meal. 

 

Ingredients:

Rice Salad:

  • 3 cup rice, cooked and cooled (made from 1 cup raw rice)
  • ½ green pepper, chopped
  • ½ cup celery or red apple (chopped)
  • 1 tablespoon shallots, chopped
  • 1 tablespoon parsley, chopped
  • 1 tablespoon sultanas

Dressing:

  • 1 tbsp salad oil
  • 1 tbsp lemon juice
  • 1 tsp honey (optional)
  • 1 tsp curry powder
  • 1 garlic clove, crushed (or 1 tsp granules)

Method:

  1. Add green pepper, celery/apple, shallots, parsley and sultanas to rice.
  2. Mix dressing ingredients together and mix through rice salad.

 

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