Healthwise Clinic Contact Details
  • Header Banner 1
  • Header Banner 2
  • Header Banner 3

Tomato Relish (WF, GF, DF)

Posted on 23/09/2014 by Healthwise Clinic

A favourite of all time for any food you can dream of putting a dollop on the side!  IMG 0950

Ingredients:

  • 2kg Tomatoes, diced
  • A few chilli's depending on your taste for chilli
  • 2 Onions, diced
  • 6 Cloves Garlic, diced
  • Salt & Pepper to taste
  • 1 teaspoon Turmeric
  • 1 teaspoon Curry powder
  • 1 teaspoon Cumin powder
  • 2 teaspoons Mustard seeds
  • 2 cups White Vinegar
  • 4 Tablespoons Cornflour
  • 4 teaspoon Sugar

Method:

  1. In a deep pot fry the onion, garlic, salt, pepper and spices until the mustard seeds begin to pop.
  2. Add the chilli's and tomatoes and fry together for a few minutes until the tomatoes are starting to cook.
  3. Add 1 1/2 cups of vinegar and the sugar, bring to the boil, turn down to simmer.
  4. In a small saucepan heat the other 1/2 cup of vinegar, when simmering, add the cornflour and mix well.  Add to the tomato pot and stir in well.
  5. Simmer for about 1 hour or until thick.
  6. While it is still hot, spoon into sterilised jars and label for storage.

 

More Information

Book your treatment today

We will answer your enquiries within 3 business hours

What is the value of 3+2?
(To prove that you are a human)

Find us on Facebook